Thank you to special guest teacher James Russell who joined us from Yoga Torquay and shared a wonderful breathwork (pranayama) workshop on Sunday.

It was such a joy to join in the practice and enjoy learning from James once again. He first ignited my interest in the science and practice of pranayama as a teacher trainer on the Devon School of Yoga 500hour teacher training, back in 2015/16.

Such a wonderful day, thanks to everyone who joined. Everyone enoyed the deeper practices and the souper soup and cake supper to finish.