It was a beautiful Autumnal day for our Energising Morning Practices Workshop in Meavy on Sunday. Lots of uplifing holistic practices drawn from Qi Gong and Yoga. Everyone stayed for snacks, sweet treats & cake, a huge choice of teas and really good coffee. All freshly prepared, all plant based and delicious. Some enjoyed their tea & cake out here on Meavy green, with the sunshine and autumnal view.

The morning practices will return to Meavy on Sunday 13 March and again 12 June. Please take a look for more information: Yoga with Lauren