Credit: Katya Granardo 17/10/17

Holistic Yoga Day Retreat with Lauren Groch

Enjoy a grounding, rejuvenating treat of a day in the heart of Dartmoor

Holistic yoga practices, restorative postures, breathwork & deep guided relaxation (Nidra) to rebalance & restore yourself on every level. Including a short mindfulness walk & invigorating outdoor practice after lunch (optional).

Suitable for all. Beginners & returners to practice are always welcome. Early departure option at 2pm.

Delicious fresh juice/smoothie, teas, freshly ground coffee, shared seasonal lunch & homemade yummy sweet treats.

Cost

1 Space only available to book: £55

To book or for more information please email hello@yogawithlauren.co.uk & let us know which day you are interested in. We will reply with booking and payment information.