Start your Sunday with a boost of vitality.

Enjoy energising and uplifting practices from Yoga and Qi Gong. With guidance on how you might include some of these in your everyday life, to bring a calm energy to your daily routine.

Holistic practice include:

• cleansing kriyas

• breathwork (pranayama)

• qi gong style warmups

• mindful hatha yoga including sun salutes and held postures (asana)

• deep guided relaxation

• meditation & setting intentions

You will also have unlimited access to short video classes based on the workshop, so that you can take your learning home with you.

We finish with tasty, nourishing snacks, sweet treats, teas and fresh coffees. This is also a chance to chat or to ask questions about the practices.

Practices are suitable for all. Beginners and returners to practice always welcome.

About the venue:

Meavy is a small village nestled in a beautiful corner of Dartmoor The Parish hall is a characterful, much-loved venue. Easy parking is provided at the hall, but please lift-share if possible.

Booking information:

£40. Includes nourishing food & drink, plus expert guidance in a small, friendly group. Yoga Equipment provided or you can bring your own.

Online booking using PayPal. Or to use BACs please use our website contact form to make your booking request & we’ll send over details.

Full payment is required to book your place. Places are transferrable but not refundable. A full refund or transfer if dates are cancelled for any reason.

Low-income support is available. Please get in touch to apply. We aim to be accessible & affordable to all.

About our food:

Made with love in our tiny Yelverton kitchen. Food to share, to enjoy & to complement your practice.

All food & drink is vegan in the yogic spirit of ahimsa (non harming). Also seasonal, local & organic wherever possible. All dietary requirements are catered for, gluten-free, nut-free, etc. Please get in touch to discuss any special requirements before booking your place.